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Exciting New Research: Two Nutrients Found to Ward Off Alzheimer’s

A group of scientists have published the findings from their research in the Journal of Alzheimer’s Disease that has pinpointed how vitamin D3 and omega-3 fatty acids may enhance the immune system’s...

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Fish Oil Causes Prostate Cancer? Looks Like The Mainstream Media Got it Wrong...

So many of us take omega-3 essential fatty acid supplements (mainly in the form of fish oil) because research has consistently shown them to be a potent anti-inflammatory, as well as extremely heart...

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Are These the Two Best Nutrients For Brain Health?

A recent study published in the Journal of Nutritional Biochemistry just may quiet some of the anxiety we all face about growing older. According to the researchers, taking a supplement combination of...

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Omega-3 Supplements Effectively Shield Against Skin Cancer

New evidence was recently been published in the American Journal of Clinical Nutrition that demonstrates how taking omega-3 fish oils could help to protect against skin cancer. This ground-breaking...

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Omega-3 Fats Show Ability to Slow or Stop Breast Cancer Proliferation

Omega-3 fats have been repeatedly validated in the fight against cardiovascular disease, dementia and many lines of cancer. Triple-negative breast cancer is a particularly aggressive form of the...

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New Research Finds Krill Oil is a Brain and Mood Booster

It’s been well established that omega-3 fatty acids are great for health in general. And as countless studies have demonstrated, they’re especially beneficial for the health of your brain. Many...

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The 4 Best Foods for Fighting Ovarian Cancer

Ovarian cancer is a silent killer, taking the lives of two out of every three women diagnosed. Why is it called silent? Typically, by the time it is caught, it has already spread because its symptoms...

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A Modern Day Savior?: This Nutrient Combats Damage Caused by Junk Food

Medical nutrition scientists have written volumes that show how the nutrients from the foods we eat daily alter our genetic structure as well as the metabolism of every one of the trillions of cells in...

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These Fats Help Slash Diabetes Risk

New and undiagnosed cases of diabetes continue to rise at epidemic rates, with as many as one in three men, women and children projected to be affected by the metabolic disorder by 2025. The high...

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Omega-3 Fats from Fish Oil Found to Significantly Lower the Risk of Breast...

Breast cancer is among the most common forms of the disease among women, accounting for 23 percent of total cancer cases and 14 percent of cancer deaths in the US. So what can women do to improve...

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The Fatty Acid That Switches Off Cellular Inflammation and Slashes Chronic...

Medical researchers have become increasingly aware that many chronic illnesses ranging from cardiovascular disease and cancer to dementia and arthritis are fueled by excess cellular inflammation....

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Omega-3 Fats Shown to Shield Against Oral and Skin Cancer

Both oral and skin cancer diagnosis have increased over the past decade as people make fewer trips to the dentist for routine care and slather on sun protective lotions in the misguided belief that...

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Prevention Is Key! Here Are the Top 10 Supplements for Heart Health

Heart disease is the #1 killer in the U.S. and it’s important to have a heart protection strategy, especially as you get older. It should include exercise and a healthy diet, plus supplements for...

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7 Reasons to Boost Your Omega-3 Intake Immediately

Excitement about omega-3 fatty acids all started 50 years ago when Danish scientists pondered why the natives of Greenland had a very low rate of heart attacks despite their consumption of a high-fat...

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The New Must-Have Addition To Your Anti-Cancer Regimen

Many people would be amazed to know the extent to which a host of natural nutrients that have been scientifically validated to prevent, treat and halt the metastatic spread of some of the most...

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How to Prevent Age-Related Vision Loss

Taking good care of your eyes is a vital aspect of healthy aging. Prevention and treatment can keep your eyes healthier and your vision clearer than your grandparents or great grandparents enjoyed....

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How to Balance Your Omega-3 and Omega-6 Intake

It is widely believed in the nutrition field that there was once a time when we consumed a healthy balance of omega-3 and omega-6 fatty acids. Unfortunately, in today’s world this is not the case. We...

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The Nutrient That Can Slash Your Risk of Developing Alzheimer’s Disease

Newly minted research studies continue to extol the critical nature of the omega-3 fatty acids, DHA and EPA, in preserving and maintaining optimal metabolic and brain health. In the past, researchers...

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Arthritis 101: 3 Tips That Can Save Your Joints

Arthritis and inflammation of the joints causes real pain  — and nearly 30 million Americans have to deal with it daily. 27 million of us deal with pain and stiffness from the wear-and-tear of...

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6 Supplements To Help You Regain Control of Asthma

Like arthritis, asthma is described as a chronic inflammatory condition. Chronic inflammatory conditions are characterized as a reaction caused by irritants, stress, pathogens or free radical overload....

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